All MicroEvals
the best workout ever
Create MicroEval
Header image for the best workout ever

the best workout ever

What are the top 3 science-backed free-weight exercises that combined hit all upper-body muscles?

Prompt

What are the top 3 science-backed free-weight exercises that combined hit all upper-body muscles?

Google logoGoogleGemini 3.6 Flash (high)
Drag to resize
Anthropic logoAnthropicClaude Opus 4.8 (Adaptive Reasoning, Max Effort)
Drag to resize
Meta logoMetaMuse Spark 1.1 (xhigh)
Drag to resize
OpenAI logoOpenAIGPT-5.6 Sol (max)
Drag to resize
Kimi logoKimiKimi K3
Drag to resize